ZOLA; FROM THE EARTH
ANCIENT LATIN
BROTHERS IN BIEN-ETRE
Everyone has a unique relationship with their health. Ours evolved thanks to a variety of sports, injuries, studies, jobs, self-experiments, and lessons in life.
Growing up with a medical father and pragmatic mother, the preferred forms of medication were to move, eat, rest or create. Timeless advice in a health sector that has become far too complicated.
This came up during lockdown on a call between the Peruvian Amazon and the Swiss Alps. Whilst discussing the future of healthcare, we agreed it should be less about sick-care and more about living in a state of vitality.
The seed was planted and ZOLA soon came to fruition. Combining forces in wellness and medicine, we’re on a mission to break through the noise to help people reach their zenith (and beyond)!
JAVED & DR. KHAL
MEET THE TEAM
KHALID DAR, MD
Integrative Medicine Doctor
- 360° WELLNESS CHECK-UPS
- MEDICAL ADVISOR
- PROGRAM MENTOR
LANGUAGES: EN
BACKGROUND: MD General Medicine, BSc Biochemistry, Holistic Lifestyle Coach (CHEK Level 2), HeartMath® Certified, Wim Hof Instructor, Advanced Training in BioGeometry, Member of European Lifestyle Medicine Organisation (ELMO)
Q&A: What are you trying to master in life?
“Living in harmony with nature.”
JAVED Kabouchi-Dar
Movement Specialist
- 360° WELLNESS CHECK-UPS
- STRENGTH & MOBILITY
- BOXING FITNESS
- PRE & POST-NATAL TRAINING
LANGUAGES: EN / FR / ID
BACKGROUND: MSc Physical Therapy, BSc Sport in the Community, Vagus Nerve Practitioner, Register of Exercise Professionals, Myofascial Release Therapy, Business Management
Q&A: What is your super-power?
“Staying calm and making the best out of a bad situation.”
LAURA DELAHAYE
Movement & Recovery Specialist
- INTEGRATIVE YOGA
- PRE & POST-NATAL TRAINING
- SPORTS MASSAGE
- LYMPHATIC DRAINAGE
- PRE & POST-NATAL MASSAGE
LANGUAGES: EN / FR
BACKGROUND: Hatha yoga, Pre/Post- natal yoga, Relaxing/Sports Massage, Pre/Post-natal Massage, Myofascial Release Therapy, Lymphatic Drainage, Balinese massage
Q&A: What’s your secret sauce to help clients reach their goals?
“The ability to read the body and tailor sessions to what’s needed at the time.”
ABIGAIL CROSS
Movement & Recovery Specialist
- PRE/POST NATAL TRAINING
- INTEGRATIVE YOGA
- SPORTS MASSAGE
- PRE & POST-NATAL MASSAGE
LANGUAGES: EN / FR
BACKGROUND: Pre/Post-natal yoga (Birthlight), Ashtanga Yoga Instructor (John Scott), Breathing Movement Synchronicity, Holistic Massage Therapy (MTI), Pre/Post-natal Massage
Q&A: What inspires you to take care of your health & wellbeing?
“My 3 children.”
BEATRIZ BENITEZ
Recovery Specialist
- SPORTS MASSAGE
- LYMPHATIC DRAINAGE
- ACUPUNCTURE
- PRE/POST NATAL MASSAGE
LANGUAGES: EN / FR / ES
BACKGROUND: Traditional Chinese Medicine, Relaxing/Sports Massage, Craniosacral therapy, Lymphatic Drainage, Shiatsu, Kinesiology, NLP
Q&A: What’s your secret sauce to help clients reach their goals?
“Identifying energy blockages to treat imbalances with a holistic and empathetic approach.”
ANNA CAESAR
Recovery Specialist
- NUTRITION COACHING
LANGUAGES: EN / FR / SV / NO / IT
BACKGROUND: MSc Clinical Dietetics, BSc Public Health Science, Restaurant Management, Food Sustainability, Private Cooking Classes, ASCA & RME accredited
Q&A: What inspires you to take care of your health & wellbeing?
“Being able to ski when I’m 90 years old, it’s my main goal in life!”
PRICING
DISCOVERY
1 Session- 1x session (1hr) MOVEMENT or RECOVERY
- Choose from any 1:1 ZOLA service
- Ideal taster session to kickstart your return to fitness
- No long-term commitments
Explore
12 Sessions- Complimentary 360° Wellness Assessment (1hr)
- Personal 3-month action plan
- 12x sessions (1hr) MOVEMENT & RECOVERY
- Program support and after-care
QUEST
18 Sessions- Complimentary 360° Wellness Assessment (1hr)
- Personal 3-month action plan
- 18x sessions (1hr) MOVEMENT & RECOVERY
- Program support and after-care
Journey
24 Sessions- Complimentary 360° Wellness Assessment (1hr)
- Personal 3-month action plan
- 24x sessions (1hr) MOVEMENT & RECOVERY
- Program support and after-care
TESTIMONIAL
Excellent experience! ZOLA tailor your experience based on your needs/goals with food advice and deep tissue massages to boost your metabolism.
The movement exercises seem a piece of cake at first but soon enough you realise it’s a proper workout for those muscles you didn’t even know you had.
I’ve become a regular and I can only recommend Javed’s coaching enough.
FIND OUT MORE
Interested to discover how 360° Wellness can help transform your vitality?
We invite you to book a free, no-obligation, 15 min call with our program director.
He’s here to answer questions and explain how the road to zenith works.